Tofu Tikki

tofu

Recipe

• Preheat the oven to 375ºF.
• Crumble & place into a large bowl:
  • 250 gms tofu
• Add to that:
  • 2.5 tsp reduced-sodium tamari or soy sauce
  • 3 cloves garlic minced
  • 2 tbsp tomato paste
  • ¼ cup chickpea flour
  • 2 tbsp chopped fresh mint
  • 3 tbsp chopped fresh parsley
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp turmeric
  • ½ tsp chili powder
  • ½ tsp smoked paprika
  • ¼ tsp black pepper
  • Salt or salt substitute
• Incorporate the ingredients.
• Form the patties & place onto a parchment-lined baking sheet.
• Bake for 15 minutes. Flip over
• Bake for 5 minutes more, or until crispy